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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>EAT - CHARRED SQUASH FROM DESIGNER, BEATRICE VALENZUELA</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>EAT - IMMUNE SUPPORTIVE SOUP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>EAT - SWEET POTATO STEW WITH GREENS - Nalini Mehta</image:title>
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      <image:title>EAT - FOODS TO SUPPORT YOUR IMMUNE SYSTEM</image:title>
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      <image:title>EAT - FOODS TO SUPPORT YOUR IMMUNE SYSTEM</image:title>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>EAT - Cholla Bud + Tepary Bean Soup</image:title>
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      <image:title>EAT - Cholla Bud + Tepary Bean Soup</image:title>
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    <loc>https://www.kitchencurandera.com/eat/2018/11/23/sopa-de-garbanzos</loc>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>EAT - SOPA DE GARBANZOS</image:title>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>EAT - VENEZUELAN PUMPKIN SOUP</image:title>
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      <image:title>EAT - VENEZUELAN PUMPKIN SOUP</image:title>
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      <image:title>EAT - VENEZUELAN PUMPKIN SOUP</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1538665922114-KHQAEGPNL8DXCUTQV8PR/unnamed-2.jpg</image:loc>
      <image:title>EAT - VENEZUELAN PUMPKIN SOUP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1538615018041-33A55IFOLK4GN8PY3YNB/Screen+Shot+2018-10-03+at+5.20.07+PM.png</image:loc>
      <image:title>EAT - VENEZUELAN PUMPKIN SOUP</image:title>
    </image:image>
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  <url>
    <loc>https://www.kitchencurandera.com/eat/2018/9/4/parisas-persian-grain-bowl</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536097213635-LR8AJ5FY2UWJAB53OY4F/0-2.jpeg</image:loc>
      <image:title>EAT - PARISA'S PERSIAN GRAIN BOWL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536159154377-1N7Q4077SY0QFHJPKAKY/0-3.jpeg</image:loc>
      <image:title>EAT - PARISA'S PERSIAN GRAIN BOWL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536159154452-LVKVKV0KNKPZCCV0Z6CC/0-4.jpeg</image:loc>
      <image:title>EAT - PARISA'S PERSIAN GRAIN BOWL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536159163356-HBPII9AT57W1MSF44Y00/0-6.jpeg</image:loc>
      <image:title>EAT - PARISA'S PERSIAN GRAIN BOWL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536159162095-7G6XC5R1SQHT78C7BNAZ/0-5.jpeg</image:loc>
      <image:title>EAT - PARISA'S PERSIAN GRAIN BOWL</image:title>
    </image:image>
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  <url>
    <loc>https://www.kitchencurandera.com/eat/2018/6/4/sonoran-desert-tepary-bean-and-roasted-red-pepper-hummus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1528136410508-XNHMH3BDZTHUKXQELPQ8/safe_image.php.jpeg</image:loc>
      <image:title>EAT - SONORAN DESERT TEPARY BEAN AND ROASTED RED PEPPER HUMMUS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2018/5/30/harvest-moon-squash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/8/28/curried-calabacitas-with-orzo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1504020422361-R9BC2U7CL6GEQJMBGCZN/DSC02489.JPG</image:loc>
      <image:title>EAT - CURRIED CALABACITAS WITH ORZO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2018/2/9/jamaican-dry-curry-blend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518204877551-3SJKUW6HQTFG7R9QFLBN/1980-01-01+00.01.17-2.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518206036172-MMTFGO4U0K16C7FX11T3/1980-01-01+00.01.10-4.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518204997738-DNN5H4A1RLMQU207N46F/1980-01-01+00.00.50-4.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518204890500-OPS5IXO2ZA5BKJHOTL8V/1980-01-01+00.02.02.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518204845716-6DAHTQC6U0RXVSE51VUC/1980-01-01+00.00.42-1.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518205401286-WP9CEGZ93NW4TMTTGIKP/1980-01-01+00.01.15-2.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1518205721245-E34FJEGDGS8S7I5DY4KK/1980-01-01+00.08.07.jpg</image:loc>
      <image:title>EAT - JAMAICAN DRY CURRY BLEND</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/8/9/wild-rice-with-dandelion-greens-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1502314018308-82P42A4ZDVNYE7LSSZ9J/DSC02422.JPG</image:loc>
      <image:title>EAT - TRUE WILD RICE WITH DANDELION PESTO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1517938892595-LICB1F02FBFKR33N5YIZ/DSC02407.JPG</image:loc>
      <image:title>EAT - TRUE WILD RICE WITH DANDELION PESTO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1517938835274-413MU9AYC0CJQ7I41QW5/DSC02403.JPG</image:loc>
      <image:title>EAT - TRUE WILD RICE WITH DANDELION PESTO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1502314002480-PX5NDC26V71D0V8Q04OR/DSC02406.JPG</image:loc>
      <image:title>EAT - TRUE WILD RICE WITH DANDELION PESTO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1502313977144-7SE0RIETLRI0TRYNAOJ2/DSC02411.JPG</image:loc>
      <image:title>EAT - TRUE WILD RICE WITH DANDELION PESTO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2018/1/8/winter-salad-with-ponche-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1515456235474-OV4E2WZYNTPG0EW827BZ/26613386_10107670495083173_727632839_o.jpg</image:loc>
      <image:title>EAT - WINTER SALAD WITH PONCHE VINAIGRETTE BY GUEST CHEF MARLENE AGUILAR</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1515452238721-1J25JNAUP18ECR08ER2P/26540884_10107662604820323_566824705_o.jpg</image:loc>
      <image:title>EAT - WINTER SALAD WITH PONCHE VINAIGRETTE BY GUEST CHEF MARLENE AGUILAR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/12/mung-beans-with-golden-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874270736-YK2DO4S3FB29CFYROPEG/unnamed-7.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874270637-4FQ63S62L8BF4HOH1LC2/unnamed-6.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874265390-WF0SOCLCR02RGY5447LA/unnamed-2.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874267682-P3ZQL608ETQQD9YW4MRP/unnamed-3.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874406924-QQMR9136A2FMX8M0JFIJ/unnamed-8.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499874265387-8B41D37F59U5TMMDH5L2/unnamed-1.jpg</image:loc>
      <image:title>EAT - TRI-DOSHA MUNG BEANS WITH GOLDEN BEETS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/11/30/blue-corn-maiden-waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1512070279938-R3ETY1DFNP4MCV1HL84B/Screen+Shot+2017-11-30+at+12.27.45+PM.png</image:loc>
      <image:title>EAT - BLUE CORN MAIDEN WAFFLES</image:title>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/10/6/veggie-spaghetti-squash-fideo-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1507302751102-6YO4Q9S0P5C6X2765FTJ/unnamed-7.jpg</image:loc>
      <image:title>EAT - VEGGIE SPAGHETTI SQUASH FIDEO SOUP BY GUEST CHEF CLAUDIA SERRATO</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1507302751968-BE76PD26A9BT9KWRBY9N/unnamed-9.jpg</image:loc>
      <image:title>EAT - VEGGIE SPAGHETTI SQUASH FIDEO SOUP BY GUEST CHEF CLAUDIA SERRATO</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1507302751773-A4FKLSFNYB94EJ320TYB/unnamed-8.jpg</image:loc>
      <image:title>EAT - VEGGIE SPAGHETTI SQUASH FIDEO SOUP BY GUEST CHEF CLAUDIA SERRATO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/10/1/borani-ye-bademjoon-persian-eggplant-yogurt-dip-by-chef-mahfam-moeeni-alarcon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1506888998437-N85YQSLA40GUWGDO4NJJ/unnamed-1.jpg</image:loc>
      <image:title>EAT - BORANI YE BADEMJOON - PERSIAN EGGPLANT YOGURT DIP</image:title>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/31/squash-blossom-poblano-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1506372291982-CEZCTZDAX01QBK2BJUHU/IMG_2942.jpg</image:loc>
      <image:title>EAT - DRIED CORN &amp; SQUASH BLOSSOM SOUP</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1501533893416-CEQ9SDRLA8LQYIYA76F9/DSC02396.JPG</image:loc>
      <image:title>EAT - DRIED CORN &amp; SQUASH BLOSSOM SOUP</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1501533799514-P421ZMN6QVMTVSSL7ALH/DSC02387.JPG</image:loc>
      <image:title>EAT - DRIED CORN &amp; SQUASH BLOSSOM SOUP</image:title>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/8/28/jerk-cauliflower-with-cashew-cream-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1503961626165-YCU08O94CT3D1WIA5WMK/unnamed-4.jpg</image:loc>
      <image:title>EAT - JERK CAULIFLOWER WITH CASHEW CREAM SAUCE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1503961626171-602PS2C57XHOD9IQYCLL/unnamed-5.jpg</image:loc>
      <image:title>EAT - JERK CAULIFLOWER WITH CASHEW CREAM SAUCE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/8/25/sauted-nopalitos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/27/heart-medicine-borscht-from-stephanie-kate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1501188025553-396473S6VMLZWRND1CZZ/image-asset.jpeg</image:loc>
      <image:title>EAT - HEART MEDICINE BORSCHT FROM STEPHANIE KATE</image:title>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/4/watermelon-salad-with-sweet-sour-mint-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206642961-8FX74AFGO464KLYSXSCI/fullsizeoutput_60e.jpeg</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206298449-XNDF0D6193DKNKJ7SDEO/DSC02244.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206129962-VNBF96FUEN7F3DL9C372/DSC02259.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206353684-OM3IB3JZC7N63J338JPD/DSC02269.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206390739-1DA11Y6HYQMOGF72FP7P/DSC02267.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499876048599-PYAB7TXYBPP21YIT4E3G/DSC02279.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206186301-SVQS9F96KHPBQ4JP6RZH/fullsizeoutput_60d.jpeg</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499206555958-1J295GFTCB6OR4SOOG0Z/DSC02300.JPG</image:loc>
      <image:title>EAT - WATERMELON SALAD WITH SWEET &amp; SOUR MINT DRESSING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/13/ayocotes-with-watermelon-radish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1499957788241-3W3QH2RT0ME9WLWV547F/image-asset.jpeg</image:loc>
      <image:title>EAT - AYOCOTES WITH WATERMELON RADISH</image:title>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/7/1/fiery-harissa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1498921488072-KPWW0GV9BIPJNG4BQIO2/image-asset.jpeg</image:loc>
      <image:title>EAT - FIERY HARISSA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/eat/2017/6/28/cocina-house-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kitchencurandera.com/herbal/2021/9/23/harmonizing-spritzer-for-daily-stressors</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kitchencurandera.com/herbal/2019/5/5/iitoi-cough-elixir</loc>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>HERBAL - I'ITOI ONION + GINGER COUGH ELIXIR</image:title>
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    <lastmod>2025-03-10</lastmod>
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    <image:image>
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    <image:image>
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      <image:title>HERBAL - MANZANILLA INFUSION</image:title>
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    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1738202423779-GQEO8DQ3SK9A5N0L4U75/8L1A8685.jpg</image:loc>
      <image:title>EVENTS</image:title>
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    <lastmod>2025-03-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/ab223747-6ec1-4d0f-a306-557dde0da104/Design-alone.jpg</image:loc>
      <image:title>EVENTS - Heard Museum - Make it stand out</image:title>
      <image:caption>If you’re headed to the Market, come by and say hello! MORE INFO</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kitchencurandera.com/events/2025/1/26/liblearnx-featured-speaker</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kitchencurandera.com/events/2024/10/11/l4ja8v6mbfl49cewotp1lgcw9hah6v</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/085b8036-ca2c-41d5-ab45-ab70886087cd/Screen+Shot+2024-10-11+at+12.28.42+PM.png</image:loc>
      <image:title>EVENTS - Returning to Traditional Nutrition - ABQ, NM for UNM College of Nursing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/5af991cb-6d9e-494e-b882-e7680968090e/Screen+Shot+2024-10-11+at+12.28.56+PM.png</image:loc>
      <image:title>EVENTS - Returning to Traditional Nutrition - ABQ, NM for UNM College of Nursing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.kitchencurandera.com/events/2024/10/27/dia-de-muertos-mikiztli-festival</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/5c2d6069-cd73-4175-a607-2393a407d215/fbeventMikiztli2024-12.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kitchencurandera.com/events/2024/11/2/heard-museum-family-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/42917bbd-cea6-48ae-82c9-5c0b13233c6c/Screen+Shot+2024-10-01+at+9.11.41+AM.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kitchencurandera.com/events/2024/3/24/kitchen-medicine</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
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      <image:caption>For class times and info GO HERE</image:caption>
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  <url>
    <loc>https://www.kitchencurandera.com/events/2024/2/11/sxsw-cultivating-hope-nourishing-the-body-society-and-planet</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/cf1f40e0-fe53-42f2-8507-057f8deb23bb/0003s_0049_SXSW-Paramount-Marquee2024-16-Tico-Mendoza-19-1.jpg</image:loc>
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  <url>
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    <lastmod>2025-03-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.kitchencurandera.com/events/2024/2/25/many-moons-gathering-with-ajeet</loc>
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    <lastmod>2025-03-10</lastmod>
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    <loc>https://www.kitchencurandera.com/events/2023/10/27/southwest-word-fiesta-in-silver-city-new-mexico</loc>
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      <image:title>EVENTS - Southwest Word Fiesta in Silver City, New Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kitchencurandera.com/events/2023/10/29/dia-de-muertos-mikiztli-festival</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>PRESS, PODCASTS, MEDIA - SPIRITUALITY &amp; HEALTH MAGAZINE NOV 2016</image:title>
      <image:caption>                    FROM SPIRITUALITY &amp; HEALTH MAGAZINE, NOVEMBER 2016 LEARNING THE PERSONALITIES OF PLANTS   The wisdom, comfort, and health that come from deeply knowing your relatives Where my family is from in northern New Mexico, the intermarriage between the Pueblo tribes with the Spanish and Mexican people resulted in a tri-culture unique to the central Rio Grande Valley. As I grew up I learned that my people’s songs, dances, and foods were often celebrated and kept alive by disguising them and marrying them into Catholic and Spanish traditions. Over the years I have been working to reconnect with the original languages and dances of my Indigenous ancestors, but mostly, because I am a chef, I work to tell those stories through my recipes.   Many years ago, an elder explained to me something that I knew innately: that plants ARE our relatives. They each have families, personalities, and purpose—just like us. I loved the way the elders and teachers would talk about plants. “Don’t give that plant too much water, or he’ll get mad.” “Pick this herb in the morning, when she’s fresh and awake.” These relationships made me curious, so I decided to learn more about the personalities of the plants that I grew up with. I prayed to these plant relatives, asking them for guidance as I started on my ancestral food journey. Little did I know that their stories had been with me all along.   BLUE CORN She is Mother— beautiful, strong, and comforting. She has watched me grow over the course of my entire life, first introducing herself through my mother’s milk. Blue Corn atole, a porridge-like mush, has been prepared for me by my mother, my grandmother, and my great-grandmother. When you knead Blue Corn into dough to make tortillas, her sweet scent lingers on your hands like a mother’s perfume after a long, long hug. Blue Corn is the ultimate nurturer; she is Tonantzin , the mother goddess wrapped in a rebozo [shawl] husk.   GREEN CHILE He’s my pesky brother— always there causing heat and trouble. He made my grandfather curse and sweat, causing him to wipe his brow with his hankie. When roasted outside, his smoke goes straight up to the skies, irritating the clouds and making them cry. That is why we get so much rain in August. For all of his trouble, I must really love him, because I allow him to bother me each and every day. His fiery temper somehow relieves my headaches, and his scent reminds me that I am home.   NOPALES She is my old Auntie—protective and resourceful. Collecting the rains for months on end, she saves them up to adorn her spiny green pads with delicious jewels called prickly pears. And just like an old Auntie, with a half-eaten sandwich at the bottom of her purse, she surprises you with something to eat. Growing up, my grandmother would pickle Nopales, but I prefer to eat her fresh, thinly sliced in a salad. When going out to harvest Nopales, you have to be very careful and very patient, because just like old Aunties, if you try to rush them, they will make you wait.   BEANS They are truly your best friends. You can talk to them every single day because they’re always around. They are very dependable and they will always be there for you. Like Blue Corn, they too have seen you grow, first watching you sort them out with your little fingers. Cooked with a few sprigs of the herb Epazote, beans never get boring, allowing me to enjoy their company any time of day. When they get cold, I wrap them up in a warm tortilla and introduce them to my pesky brother. Once in middle school, I got called a “beaner.” I knew it was meant as an insult, but quite frankly, I didn’t understand. Yes, I was going home to another pot of beans, but she was probably going home to another frozen lasagna.   VERDOLAGAS A long lost relative, I remember picking her from my father’s land near the Pecos River. She seemed happy and grew abundantly with the other wild greens. We ate her tiny little leaves simply sautéed with Chile, onions and garlic. She was so valued that the women of Isleta Pueblo would dry her fleshy leaves slowly in clay ovens, to be eaten in the winter months. Then one day, she got labeled a weed—common purslane—which almost erased her from our plates and even from the landscape. Nearly suffocated, she kept surfacing through the concrete, looking for someone to remember her. She refused to believe that her story had ended. So now, like a long lost relative, she is being celebrated and remembered once again as one of the most nutritious greens. Sometimes, when I’m walking down the street, I will see her peeking through the cracks in the sidewalk. I kneel down to pick her up gently, and I thank her, because she is ME. — Felicia Cocotzin Ruiz                     FROM SPIRITUALITY &amp; HEALTH MAGAZINE, NOVEMBER 2016 LEARNING THE PERSONALITIES OF PLANTS   The wisdom, comfort, and health that come from deeply knowing your relatives Where my family is from in northern New Mexico, the intermarriage between the Pueblo tribes with the Spanish and Mexican people resulted in a tri-culture unique to the central Rio Grande Valley. As I grew up I learned that my people’s songs, dances, and foods were often celebrated and kept alive by disguising them and marrying them into Catholic and Spanish traditions. Over the years I have been working to reconnect with the original languages and dances of my Indigenous ancestors, but mostly, because I am a chef, I work to tell those stories through my recipes.   Many years ago, an elder explained to me something that I knew innately: that plants ARE our relatives. They each have families, personalities, and purpose—just like us. I loved the way the elders and teachers would talk about plants. “Don’t give that plant too much water, or he’ll get mad.” “Pick this herb in the morning, when she’s fresh and awake.” These relationships made me curious, so I decided to learn more about the personalities of the plants that I grew up with. I prayed to these plant relatives, asking them for guidance as I started on my ancestral food journey. Little did I know that their stories had been with me all along.   BLUE CORN She is Mother— beautiful, strong, and comforting. She has watched me grow over the course of my entire life, first introducing herself through my mother’s milk. Blue Corn atole, a porridge-like mush, has been prepared for me by my mother, my grandmother, and my great-grandmother. When you knead Blue Corn into dough to make tortillas, her sweet scent lingers on your hands like a mother’s perfume after a long, long hug. Blue Corn is the ultimate nurturer; she is Tonantzin , the mother goddess wrapped in a rebozo [shawl] husk.   GREEN CHILE He’s my pesky brother— always there causing heat and trouble. He made my grandfather curse and sweat, causing him to wipe his brow with his hankie. When roasted outside, his smoke goes straight up to the skies, irritating the clouds and making them cry. That is why we get so much rain in August. For all of his trouble, I must really love him, because I allow him to bother me each and every day. His fiery temper somehow relieves my headaches, and his scent reminds me that I am home.   NOPALES She is my old Auntie—protective and resourceful. Collecting the rains for months on end, she saves them up to adorn her spiny green pads with delicious jewels called prickly pears. And just like an old Auntie, with a half-eaten sandwich at the bottom of her purse, she surprises you with something to eat. Growing up, my grandmother would pickle Nopales, but I prefer to eat her fresh, thinly sliced in a salad. When going out to harvest Nopales, you have to be very careful and very patient, because just like old Aunties, if you try to rush them, they will make you wait.   BEANS They are truly your best friends. You can talk to them every single day because they’re always around. They are very dependable and they will always be there for you. Like Blue Corn, they too have seen you grow, first watching you sort them out with your little fingers. Cooked with a few sprigs of the herb Epazote, beans never get boring, allowing me to enjoy their company any time of day. When they get cold, I wrap them up in a warm tortilla and introduce them to my pesky brother. Once in middle school, I got called a “beaner.” I knew it was meant as an insult, but quite frankly, I didn’t understand. Yes, I was going home to another pot of beans, but she was probably going home to another frozen lasagna.   VERDOLAGAS A long lost relative, I remember picking her from my father’s land near the Pecos River. She seemed happy and grew abundantly with the other wild greens. We ate her tiny little leaves simply sautéed with Chile, onions and garlic. She was so valued that the women of Isleta Pueblo would dry her fleshy leaves slowly in clay ovens, to be eaten in the winter months. Then one day, she got labeled a weed—common purslane—which almost erased her from our plates and even from the landscape. Nearly suffocated, she kept surfacing through the concrete, looking for someone to remember her. She refused to believe that her story had ended. So now, like a long lost relative, she is being celebrated and remembered once again as one of the most nutritious greens. Sometimes, when I’m walking down the street, I will see her peeking through the cracks in the sidewalk. I kneel down to pick her up gently, and I thank her, because she is ME. — Felicia Cocotzin Ruiz                     FROM SPIRITUALITY &amp; HEALTH MAGAZINE, NOVEMBER 2016 LEARNING THE PERSONALITIES OF PLANTS   The wisdom, comfort, and health that come from deeply knowing your relatives Where my family is from in northern New Mexico, the intermarriage between the Pueblo tribes with the Spanish and Mexican people resulted in a tri-culture unique to the central Rio Grande Valley. As I grew up I learned that my people’s songs, dances, and foods were often celebrated and kept alive by disguising them and marrying them into Catholic and Spanish traditions. Over the years I have been working to reconnect with the original languages and dances of my Indigenous ancestors, but mostly, because I am a chef, I work to tell those stories through my recipes.   Many years ago, an elder explained to me something that I knew innately: that plants ARE our relatives. They each have families, personalities, and purpose—just like us. I loved the way the elders and teachers would talk about plants. “Don’t give that plant too much water, or he’ll get mad.” “Pick this herb in the morning, when she’s fresh and awake.” These relationships made me curious, so I decided to learn more about the personalities of the plants that I grew up with. I prayed to these plant relatives, asking them for guidance as I started on my ancestral food journey. Little did I know that their stories had been with me all along.   BLUE CORN She is Mother— beautiful, strong, and comforting. She has watched me grow over the course of my entire life, first introducing herself through my mother’s milk. Blue Corn atole, a porridge-like mush, has been prepared for me by my mother, my grandmother, and my great-grandmother. When you knead Blue Corn into dough to make tortillas, her sweet scent lingers on your hands like a mother’s perfume after a long, long hug. Blue Corn is the ultimate nurturer; she is Tonantzin , the mother goddess wrapped in a rebozo [shawl] husk.   GREEN CHILE He’s my pesky brother— always there causing heat and trouble. He made my grandfather curse and sweat, causing him to wipe his brow with his hankie. When roasted outside, his smoke goes straight up to the skies, irritating the clouds and making them cry. That is why we get so much rain in August. For all of his trouble, I must really love him, because I allow him to bother me each and every day. His fiery temper somehow relieves my headaches, and his scent reminds me that I am home.   NOPALES She is my old Auntie—protective and resourceful. Collecting the rains for months on end, she saves them up to adorn her spiny green pads with delicious jewels called prickly pears. And just like an old Auntie, with a half-eaten sandwich at the bottom of her purse, she surprises you with something to eat. Growing up, my grandmother would pickle Nopales, but I prefer to eat her fresh, thinly sliced in a salad. When going out to harvest Nopales, you have to be very careful and very patient, because just like old Aunties, if you try to rush them, they will make you wait.   BEANS They are truly your best friends. You can talk to them every single day because they’re always around. They are very dependable and they will always be there for you. Like Blue Corn, they too have seen you grow, first watching you sort them out with your little fingers. Cooked with a few sprigs of the herb Epazote, beans never get boring, allowing me to enjoy their company any time of day. When they get cold, I wrap them up in a warm tortilla and introduce them to my pesky brother. Once in middle school, I got called a “beaner.” I knew it was meant as an insult, but quite frankly, I didn’t understand. Yes, I was going home to another pot of beans, but she was probably going home to another frozen lasagna.   VERDOLAGAS A long lost relative, I remember picking her from my father’s land near the Pecos River. She seemed happy and grew abundantly with the other wild greens. We ate her tiny little leaves simply sautéed with Chile, onions and garlic. She was so valued that the women of Isleta Pueblo would dry her fleshy leaves slowly in clay ovens, to be eaten in the winter months. Then one day, she got labeled a weed—common purslane—which almost erased her from our plates and even from the landscape. Nearly suffocated, she kept surfacing through the concrete, looking for someone to remember her. She refused to believe that her story had ended. So now, like a long lost relative, she is being celebrated and remembered once again as one of the most nutritious greens. Sometimes, when I’m walking down the street, I will see her peeking through the cracks in the sidewalk. I kneel down to pick her up gently, and I thank her, because she is ME. — Felicia Cocotzin Ruiz  </image:caption>
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      <image:title>PRESS, PODCASTS, MEDIA</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1498836035591-9DYWTPA7X1SHWNC8M2N6/Screen+Shot+2017-06-30+at+8.20.11+AM.png</image:loc>
      <image:title>PRESS, PODCASTS, MEDIA</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/nourished-mama</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/438936a1-e6b1-4bcc-90c4-a72b6aa80510/Screen+Shot+2023-05-01+at+10.56.01+AM.png</image:loc>
      <image:title>NOURISHED MAMÁ - A word from my sister, Andrea</image:title>
      <image:caption>“As a homebirth midwife I can not emphasize enough how important the 40 days after the birth are. Birthing people will always remember how they were made to feel during this sweet and vulnerable time. It is a time for physical, emotional, and spiritual nourishment. Our ancestors understood this, and I see the benefits families receive today when we bring postpartum care back into practice. Birth is a ceremony. The birthing person goes through a huge process of opening up, opening up her body and heart to let the baby come through. The ceremony does not end right after the birth. She has just met with the most raw and primal parts of herself. Her consciousnesses is expanding as she takes on the role of mother of this new child on earth. It’s huge. The mother remains open during her postpartum days. The imprints she can receive from her community during this time of closure can be those of love and support. She can be fortified to become the best mother for this child. Honor this sacred space your loved ones are in, you are coming into part of their ceremony. When you visit a postpartum mother and baby, do a quick chore around the home, offer gentle affirming words, massage her feet and of course bring nourishing foods.” – Andrea Ruizquez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1619715238876-YO2DE5KFBNVGWHF2IEQ3/P1018224.jpg</image:loc>
      <image:title>NOURISHED MAMÁ - HOT &amp; COLD</image:title>
      <image:caption>Solo las ollas saben los hervores de su caldo Only pots know “the boilings” of their broths</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536270139454-QPZ1HR9HRN9BXNL7QTFM/unnamed-1.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551806986163-0HZ0FUQ4ZR5VU40NAY74/p572859205-6.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>PHOTO BY NICKY HEDAYATZADEH</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551800344195-6M8W4CXAN59TCOANPJSB/IMG_4166.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551800375775-UTR81DWR37NV8LB8NDVG/image2.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551801995227-X2AL3PJ0EIGMD8ASG428/image3-2.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551802077495-GES1Z7BHN8QBBQTJI1WT/image3.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551742864675-3OU5RFPC5B8ASQASO3U9/p3316955392-5.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>PHOTO BY NICKY HEDAYATZADEH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/bea69d0f-5b3b-4964-a350-94992b1d2230/1-1.jpeg</image:loc>
      <image:title>NOURISHED MAMÁ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551804675387-596FEBR2KRUNE57ACNM2/IMG_4070.jpeg</image:loc>
      <image:title>NOURISHED MAMÁ - SWEET MEDICINE</image:title>
      <image:caption>THIS OFFERING OF SWEET MEDICINE IS DEDICATED TO MY NEPHEW FELICIANO COLIBRI, WHO WAS BORN ON MY BIRTHDAY, INSPIRING ME TO COMPLETE THIS PIECE OF WORK WHEN HE WAS JUST A LITTLE ONE. A SPECIAL THANK YOU TO PARISA PARNIAN OF SAVAGE MUSE DESIGN STUDIO FOR YOUR LOVELY ILLUSTRATIONS, AND THANK YOU TO MY FAVORITE PHOTOGRAPHER, NICKY HEDAYATZADEH FOR CAPTURING MY WORK FOR OVER 15 YEARS. Copyright © 2018 Felicia Cocotzin Ruiz, LLC All rights reserved. No part of this post may be reproduced or transmitted in any form without written permission from the author, except in the case of brief quotations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/40c57535-a77f-40ed-b38d-244eff145015/p2997680906-5.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>PHOTO BY NICKY HEDAYATZADEH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/438936a1-e6b1-4bcc-90c4-a72b6aa80510/Screen+Shot+2023-05-01+at+10.56.01+AM.png</image:loc>
      <image:title>NOURISHED MAMÁ - A word from my sister, Andrea</image:title>
      <image:caption>“As a homebirth midwife I can not emphasize enough how important the 40 days after the birth are. Birthing people will always remember how they were made to feel during this sweet and vulnerable time. It is a time for physical, emotional, and spiritual nourishment. Our ancestors understood this, and I see the benefits families receive today when we bring postpartum care back into practice. Birth is a ceremony. The birthing person goes through a huge process of opening up, opening up her body and heart to let the baby come through. The ceremony does not end right after the birth. She has just met with the most raw and primal parts of herself. Her consciousnesses is expanding as she takes on the role of mother of this new child on earth. It’s huge. The mother remains open during her postpartum days. The imprints she can receive from her community during this time of closure can be those of love and support. She can be fortified to become the best mother for this child. Honor this sacred space your loved ones are in, you are coming into part of their ceremony. When you visit a postpartum mother and baby, do a quick chore around the home, offer gentle affirming words, massage her feet and of course bring nourishing foods.” – Andrea Ruizquez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1619715238876-YO2DE5KFBNVGWHF2IEQ3/P1018224.jpg</image:loc>
      <image:title>NOURISHED MAMÁ - HOT &amp; COLD</image:title>
      <image:caption>Solo las ollas saben los hervores de su caldo. Only pots know “the boilings” of their broths.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536270139454-QPZ1HR9HRN9BXNL7QTFM/unnamed-1.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536288366455-HUAAH825ZFU6O1BQZUDB/0.jpeg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536288380418-1870DF2VHIT7K2IR14O0/unnamed.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536288465736-551IFXXFZAIP5O07N3X2/IMG_3557.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1536288465971-XVP9ENA83BWT1H6FF3XI/IMG_3578.JPG</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551806986163-0HZ0FUQ4ZR5VU40NAY74/p572859205-6.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>PHOTO BY NICKY HEDAYATZADEH</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551800344195-6M8W4CXAN59TCOANPJSB/IMG_4166.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551800375775-UTR81DWR37NV8LB8NDVG/image2.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551801995227-X2AL3PJ0EIGMD8ASG428/image3-2.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551802077495-GES1Z7BHN8QBBQTJI1WT/image3.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551742864675-3OU5RFPC5B8ASQASO3U9/p3316955392-5.jpg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>PHOTO BY NICKY HEDAYATZADEH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/bea69d0f-5b3b-4964-a350-94992b1d2230/1-1.jpeg</image:loc>
      <image:title>NOURISHED MAMÁ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1551804675387-596FEBR2KRUNE57ACNM2/IMG_4070.jpeg</image:loc>
      <image:title>NOURISHED MAMÁ</image:title>
      <image:caption>This postpartum offering is dedicated to my tocayo, Feliciano Colibrí, my nephew who shares both my birthday and my given name, Feliciana. In Nahuatl, the word tocayo (from tocāitl, meaning “name”) refers to someone who shares your name—often extending beyond coincidence into the realm of spiritual kinship. Feliciano’s birth in 2017 stirred something deeply ancestral in me, and his arrival into this world gave me the final spark to complete this body of work. A heartfelt thank you to Parisa Parnian of Savage Muse Design Studio for your beautiful illustrations, and to my favorite photographer, Nicky Hedayatzadeh, for capturing many images used for this offering and throughout my website. I am deeply grateful to collaborate with such talented and soulful creatives. If you would like to make a gratitude donation for this offering, you can Venmo me @Felicia-Ruiz-10. Thank you! Copyright © 2018 Felicia Cocotzin Ruiz, LLC All rights reserved. No part of this post may be reproduced or transmitted in any form without written permission from the author, except in the case of brief quotations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/make-appt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.kitchencurandera.com/home-om</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1730754081561-A6JQRNIVJ4FGS47Y9ICR/Felicia+Final+Postcard+6+x+4+high+res.jpg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/bbabaa28-56d9-42e5-9555-1ac4f5241678/3cb57c3c-77f4-411c-a606-a1f2205d66d6.__CR0%2C0%2C4850%2C1500_PT0_SX970_V1___.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/72c25805-dd3a-4f50-ba2f-fdcaad55e1c6/91X5ItXF62S-1.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/08ebe6df-265e-45ec-bca8-186a9b7e82fd/916G3t9PLaL._AC_UF1000%2C1000_QL80_.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1a6ac965-8055-453b-aa69-1398c044b659/Felicia+Final+Postcard+6+x+4+high+res.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/a82ca0a1-b445-464f-afee-1757e0d2a322/Screen+Shot+2026-02-05+at+5.35.35+PM.png</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/bbabaa28-56d9-42e5-9555-1ac4f5241678/3cb57c3c-77f4-411c-a606-a1f2205d66d6.__CR0%2C0%2C4850%2C1500_PT0_SX970_V1___.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/72c25805-dd3a-4f50-ba2f-fdcaad55e1c6/91X5ItXF62S-1.jpg</image:loc>
      <image:title>ABOUT - Felicia’s first book, Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, is a winner of the Eating the West Book Award and a winner of the League of the United Latin American Citizens (LULAC) Book Award</image:title>
      <image:caption>Felicia Cocotzin Ruiz has distilled twenty-three years of wisdom-gathering in one gorgeous book, making traditional, culinary healing accessible and inspiring for readers.—Dana Cowin, founder of Giving Broadly and former editor-in-chief of Food &amp; Wine magazine An exemplary guide to healing our bodies and our families through beautiful rituals and dishes! A gift to us all shared by Felicia, passed down from her indigenous lineage.—Beatrice Valenzuela, visual artist and designer [Felicia Cocotzin Ruiz] is a role model for the ages, and I am so excited for her opportunity to share her wisdom, recipes, and healing spirit, all in such a beautiful book.—Sean Sherman, award-winning chef, educator, author, and activist Felicia reminds us that we’re all merely parts of a much bigger whole, and everything around us has so much to teach us.—Julia Turshen, bestselling author of Simply Julia, host of Keep Calm &amp; Cook On, and founder of Equity at the Table</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/08ebe6df-265e-45ec-bca8-186a9b7e82fd/916G3t9PLaL._AC_UF1000%2C1000_QL80_.jpg</image:loc>
      <image:title>ABOUT - I wish I had a Nana like this, with magical remedies full of love! And what a treat to receive the recipe for the sopita at the end. I was so relieved about the frogs. A delightful tale! – China Forbes, lead singer of Pink Martini</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/303c3b1e-d719-433e-95af-ac55baf4a252/AO1JCF3g.jpg</image:loc>
      <image:title>ABOUT - I can’t recommend this book enough! This enchanting story will spark your child’s imagination and take them on a delightful adventure. Not only does it weave a captivating tale, but it also includes fun activities like finding hidden figures throughout the pages, making reading even more interactive! Plus, there’s a delicious recipe for homemade flour tortillas that the whole family can enjoy. – Mely Martinez, Mexico in my Kitchen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1640353696391-3CEUZK46AGLOF1PCZ5O9/Unknown.png</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1733162469174-LAB2XWVAQOPRZQ79KM1C/fullsizeoutput_ee1.jpeg</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886989308-D7149F1H4AYP8KYZEPC8/Unknown-1.png</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1642633295547-E9ECY21ZQ6FJIEMW9H97/martha-stewart-logo.jpg</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886986493-GQQ4XWELG328AA8XPOYA/Unknown-5.png</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1672160565936-DOCI9XU7EGD439BS6MUZ/fullsizeoutput_e1b.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886993268-J246CUDRB59XK15CVJ4X/Unknown-6.png</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886997313-DJMSKV0TC8D1J96OV2FT/Unknown-7.png</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886999967-FXV6HCAHNB132T0CC737/Unknown-4.png</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1640353830008-Y7RJ7CHTEHEHVIOQGVMQ/Unknown-2.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1635886990924-8PVCG2C1DJARXZO94PSL/Unknown.jpeg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1643578011587-DN1LMLCG0JYS1GWUIJ36/sunset-magazine-logo.jpg</image:loc>
      <image:title>ABOUT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5900f05359cc6808dc9c17e6/1705429199233-UC1X58Y5UBKEW8256DI9/X9wSm-ee_400x400.jpg</image:loc>
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